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Fut Sao
USA
48 Posts |
 Posted - 01/15/2007 : 06:34:20
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C.E.E. Contraction, Expansion, Explosion. Som Bo Gin Three Step Arrow, Three Power Strike. Internal tork powers. Iron jacket while in motion.
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Fut Sao
USA
48 Posts |
Posted - 01/15/2007 : 18:29:15
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| Tork Power deals with squeezing, twisting, and compressing the muscles and organs. It is a "relaxed" contraction with a full vibratory release. Combine this with hei-gung and your fa-jing will be ten-fold. In Som Bo Gin you arch the shoulders, sink in the chest, erect the spine, pull in the buttocks, contract the sphincter, pull the rib cage over the organs. pull up the stomach, and contract, expand, explode with controlled breath. |
Edited by - Fut Sao on 01/15/2007 18:30:11 |
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Som Bo Gin
